Far Infrared Sauna

Far Infrared Sauna sessions are great for the traditional uses of meditation and detoxification. Detoxification of the body can optimize the efficiency of the immune system. Toxins in the body can accumulate in the skin and the liver and sweating is one of the body’s natural ways to remove toxins…. as a result, detox helps avoid disease, prevent illness and improve general health and vitality.

Detoxification

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared saunas heat the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Relaxation

Unlike traditional saunas that operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Lower Blood Pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.

Anti-Aging & Skin Purification

The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

Cell Health

Near infrared therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Weight Loss

Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

 

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Starts at a high intensity to increase the body’s core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.

37 minute session

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[su_spoiler title=”Skin Health Sauna” anchor=”skin-health-sauna” style=”fancy”]
A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity, and firmness and promotes anti-aging benefits.

30 minute session

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[su_spoiler title=”Relaxation Sauna” anchor=”relaxation-sauna” style=”fancy”]
Far infrared induces deep relaxation as it relieves muscle tension at a low, comfortable intensity and promotes overall stress reduction with regular use.

40 minute session

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[su_spoiler title=”Weight-Loss Sauna” anchor=”weightloss-sauna” style=”fancy”]
Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate — similar to exercise.

30 minute session

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[su_spoiler title=”Pain Relief Sauna” anchor=”pain-relief-sauna” style=”fancy”]

An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.

30 minute session

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[su_spoiler title=”Cardio Sauna” anchor=”cardio-sauna” style=”fancy”]
Starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

45 minute session

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